Artichokes, the immature flower buds of a plant in the sunflower family, have a delicious mild and nutty flavor. Roland® Sliced Artichoke Hearts have a firm yet tender texture. Try them in dips and blended in hummus, or chopped and tossed with hot or cold pasta. Artichokes are frequently cited as a superfood, in part because of their high levels of antioxidants. Studies show a number of proven and potential health benefits of artichokes.